{"id":1207,"date":"2020-06-21T10:24:56","date_gmt":"2020-06-21T05:54:56","guid":{"rendered":"https:\/\/keshtland.com\/blog\/?p=1207"},"modified":"2021-05-08T10:31:34","modified_gmt":"2021-05-08T06:01:34","slug":"%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%af%d8%b3%d8%b1-%d9%81%d8%b1%d9%86%db%8c-%d8%a8%d8%a7-%d8%a2%d8%b1%d8%af-%d8%a8%d8%b1%d9%86%d8%ac-%d9%85%d8%ad%d9%84%db%8c","status":"publish","type":"post","link":"https:\/\/keshtland.com\/blog\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%af%d8%b3%d8%b1-%d9%81%d8%b1%d9%86%db%8c-%d8%a8%d8%a7-%d8%a2%d8%b1%d8%af-%d8%a8%d8%b1%d9%86%d8%ac-%d9%85%d8%ad%d9%84%db%8c\/","title":{"rendered":"\u0622\u0645\u0648\u0632\u0634 \u062f\u0633\u0631 \u0641\u0631\u0646\u06cc \u0628\u0627 \u0622\u0631\u062f \u0628\u0631\u0646\u062c \u0645\u062d\u0644\u06cc"},"content":{"rendered":"\n<p><a href=\"http:\/\/\u0641\u0631\u0646\u06cc\">\u0641\u0631\u0646\u06cc <\/a>\u06cc\u06a9 \u062f\u0633\u0631 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0645\u0642\u0648\u06cc\u0647 \u0648 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631 \u0632\u06cc\u0628\u0646\u062f\u0647 \u0633\u0641\u0631\u0647 \u0627\u0641\u0637\u0627\u0631 <a href=\"http:\/\/\u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646\">\u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/a>. \u0641\u0631\u0646\u06cc \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0645\u0642\u0648\u06cc \u0628\u0631\u0627\u06cc \u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u0645\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0648\u0646\u0645\u0648 \u0627\u0646\u0647\u0627 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0641\u0631\u0646\u06cc \u0628\u0627 \u0628\u0631\u0646\u062c \u0646\u06cc\u0645 \u062f\u0627\u0646\u0647<\/h2>\n\n\n\n<p><strong>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc 2 \u0646\u0641\u0631<\/strong><\/p>\n\n\n\n<p>\u0634\u06a9\u0631: 3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/p>\n\n\n\n<p>\u0622\u0631\u062f \u0628\u0631\u0646\u062c: 3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/p>\n\n\n\n<p>\u0634\u06cc\u0631: 2 \u0644\u06cc\u0648\u0627\u0646 \u067e\u0631<\/p>\n\n\n\n<p>\u06a9\u0631\u0647: \u06cc\u06a9 \u0642\u0637\u0639\u0647 \u06a9\u0648\u0686\u06a9<\/p>\n\n\n\n<p>\u06af\u0644\u0627\u0628: \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u062f\u0644\u062e\u0648\u0627\u0647<\/p>\n\n\n\n<p><strong>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647:<\/strong> \u0627\u0628\u062a\u062f\u0627 \u062f\u0627\u062e\u0644 \u0642\u0627\u0628\u0644\u0645\u0647 \u0622\u0631\u062f \u0628\u0631\u0646\u062c \u0631\u0627 \u0628\u0627 \u0645\u0642\u062f\u0627\u0631 \u062e\u06cc\u0644\u06cc \u06a9\u0645\u06cc \u0622\u0628 \u0645\u062e\u0644\u0648\u0637 \u0645\u06cc\u06a9\u0646\u06cc\u0645. 45 \u062f\u0642\u06cc\u0642\u0647 \u0632\u0645\u0627\u0646 \u0645\u06cc \u062f\u0647\u06cc\u0645 \u062a\u0627 \u062e\u06cc\u0633 \u0628\u062e\u0648\u0631\u062f. \u0633\u067e\u0633 \u0634\u06a9\u0631 \u0648 \u0634\u06cc\u0631 \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0631\u0648\u06cc \u0634\u0639\u0644\u0647 \u0645\u0644\u0627\u06cc\u0645 \u0628\u0647 \u0637\u0648\u0631 \u0645\u062f\u0627\u0648\u0645 \u0647\u0645 \u0645\u06cc \u0632\u0646\u06cc\u0645 \u062a\u0627 \u063a\u0644\u06cc\u0638 \u0634\u0648\u062f \u0648 \u062f\u0631 \u0622\u062e\u0631 \u06af\u0644\u0627\u0628 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc \u06a9\u0646\u06cc\u0645.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2020\/06\/\u0641\u0631\u0646\u06cc--1024x683.jpg\" alt=\"\" class=\"wp-image-1208\" srcset=\"https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2020\/06\/\u0641\u0631\u0646\u06cc--1024x683.jpg 1024w, https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2020\/06\/\u0641\u0631\u0646\u06cc--300x200.jpg 300w, https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2020\/06\/\u0641\u0631\u0646\u06cc--768x512.jpg 768w, https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2020\/06\/\u0641\u0631\u0646\u06cc-.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong><em>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0641\u0631\u0646\u06cc<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u062e\u0648\u0627\u0635 \u0622\u0631\u062f \u0628\u0631\u0646\u062c \u0645\u062d\u0644\u06cc<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0622\u0631\u062f \u0628\u0631\u0646\u062c \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631 \u0633\u0648\u062f\u0645\u0646\u062f \u0627\u0633\u062a.<\/li><li>\u0622\u0631\u062f \u0628\u0631\u0646\u062c \u0641\u0627\u0642\u062f \u06af\u0644\u0648\u062a\u0646 \u0627\u0633\u062a \u0648 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0633\u0644\u06cc\u0627\u06a9 \u0631\u0646\u062c \u0645\u06cc \u0628\u0631\u0646\u062f.<\/li><li>\u0622\u0631\u062f \u0628\u0631\u0646\u062c \u0631\u0648\u0634\u0646 \u06a9\u0646\u0646\u062f\u0647 \u067e\u0648\u0633\u062a \u0627\u0633\u062a.<\/li><li>\u0622\u0631\u062f \u0628\u0631\u0646\u062c \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u0646\u062f\u0647 \u0645\u0648 \u0627\u0633\u062a.<\/li><li>\u0622\u0631\u062f \u0628\u0631\u0646\u062c \u062d\u0627\u0648\u06cc \u06a9\u0648\u0644\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0627\u0646\u062a\u0642\u0627\u0644 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0648 \u062a\u0631\u06cc \u06af\u0644\u06cc\u0633\u0631\u06cc\u062f \u0627\u0632 \u06a9\u0628\u062f \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/li><li>\u0622\u0631\u062f \u0628\u0631\u0646\u062c \u063a\u0630\u0627\u06cc \u0645\u0641\u06cc\u062f \u0648 \u0645\u0642\u0648\u06cc \u0628\u0631\u0627\u06cc \u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u0627\u0633\u062a.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2020\/06\/\u0622\u0631\u062f-\u0628\u0631\u0646\u062c1-1024x683.jpg\" alt=\"\" class=\"wp-image-1209\" srcset=\"https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2020\/06\/\u0622\u0631\u062f-\u0628\u0631\u0646\u062c1-1024x683.jpg 1024w, https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2020\/06\/\u0622\u0631\u062f-\u0628\u0631\u0646\u062c1-300x200.jpg 300w, https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2020\/06\/\u0622\u0631\u062f-\u0628\u0631\u0646\u062c1-768x512.jpg 768w, https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2020\/06\/\u0622\u0631\u062f-\u0628\u0631\u0646\u062c1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong><em>\u062e\u0648\u0627\u0635 \u0622\u0631\u062f \u0628\u0631\u0646\u062c<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0622\u0631\u062f \u0628\u0631\u0646\u062c \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f <strong>\u0628\u0631\u0646\u062c \u0646\u06cc\u0645 \u062f\u0627\u0646\u0647 <\/strong>\u0631\u0627 \u0622\u0631\u062f \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u067e\u0632\u06cc \u0648 \u062a\u0647\u06cc\u0647 \u0641\u0631\u0646\u06cc \u0648 \u062d\u0644\u0648\u0627 \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c:<\/h2>\n\n\n\n<p>\u0628\u0631\u0627\u06cc <a href=\"http:\/\/\u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c\">\u062e\u0631\u06cc\u062f \u0628\u0631\u0646\u062c<\/a> \u0646\u06cc\u0645 \u062f\u0627\u0646\u0647 \u0648 \u0644\u0627\u0634\u0647 \u0648 \u0633\u0631\u0644\u0627\u0634\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0635\u0641\u062d\u0647 <a href=\"http:\/\/\u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u06a9\u0634\u062a \u0644\u0646\u062f\">\u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u06a9\u0634\u062a \u0644\u0646\u062f<\/a> \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/keshtland.com\/product\/index\/KLP-33\/%D9%86%DB%8C%D9%85%D8%AF%D8%A7%D9%86%D9%87-%D8%B9%D8%B7%D8%B1%DB%8C-%D8%A8%D8%B1%D9%86%D8%AC-%D8%AE%D8%A7%D9%86-10-%DA%A9%DB%8C%D9%84%D9%88\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2021\/05\/feed68e9c60c0f84089d2bc92270688f.jpg\" alt=\"\" class=\"wp-image-1648\" srcset=\"https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2021\/05\/feed68e9c60c0f84089d2bc92270688f.jpg 600w, https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2021\/05\/feed68e9c60c0f84089d2bc92270688f-300x300.jpg 300w, https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2021\/05\/feed68e9c60c0f84089d2bc92270688f-150x150.jpg 150w, https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2021\/05\/feed68e9c60c0f84089d2bc92270688f-120x120.jpg 120w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption><strong><a href=\"https:\/\/keshtland.com\/product\/index\/KLP-33\/%D9%86%DB%8C%D9%85%D8%AF%D8%A7%D9%86%D9%87-%D8%B9%D8%B7%D8%B1%DB%8C-%D8%A8%D8%B1%D9%86%D8%AC-%D8%AE%D8%A7%D9%86-10-%DA%A9%DB%8C%D9%84%D9%88\">\u0628\u0631\u0646\u062c \u0646\u06cc\u0645\u062f\u0627\u0646\u0647 \u0639\u0637\u0631\u06cc<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/keshtland.com\/product\/index\/KLP-33\/%D9%86%DB%8C%D9%85%D8%AF%D8%A7%D9%86%D9%87-%D8%B9%D8%B7%D8%B1%DB%8C-%D8%A8%D8%B1%D9%86%D8%AC-%D8%AE%D8%A7%D9%86-10-%DA%A9%DB%8C%D9%84%D9%88\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2021\/05\/78c4259a4f94a0c35dca0d771a66a36e.jpg\" alt=\"\" class=\"wp-image-1649\" srcset=\"https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2021\/05\/78c4259a4f94a0c35dca0d771a66a36e.jpg 600w, https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2021\/05\/78c4259a4f94a0c35dca0d771a66a36e-300x300.jpg 300w, https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2021\/05\/78c4259a4f94a0c35dca0d771a66a36e-150x150.jpg 150w, https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2021\/05\/78c4259a4f94a0c35dca0d771a66a36e-120x120.jpg 120w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption><strong><a href=\"https:\/\/keshtland.com\/product\/index\/KLP-33\/%D9%86%DB%8C%D9%85%D8%AF%D8%A7%D9%86%D9%87-%D8%B9%D8%B7%D8%B1%DB%8C-%D8%A8%D8%B1%D9%86%D8%AC-%D8%AE%D8%A7%D9%86-10-%DA%A9%DB%8C%D9%84%D9%88\">\u0628\u0631\u0646\u062c \u0646\u06cc\u0645\u062f\u0627\u0646\u0647 \u0627\u0639\u0644\u0627<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/keshtland.com\/product\/index\/KLP-25\/%D8%A8%D8%B1%D9%86%D8%AC-%D9%84%D8%A7%D8%B4%D9%87-%D8%A8%D8%B1%D9%86%D8%AC-%D8%AE%D8%A7%D9%86-10-%DA%A9%DB%8C%D9%84%D9%88\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2021\/05\/980bad95617ed59dd4f8ef16bcfb8166.jpg\" alt=\"\" class=\"wp-image-1650\" srcset=\"https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2021\/05\/980bad95617ed59dd4f8ef16bcfb8166.jpg 600w, https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2021\/05\/980bad95617ed59dd4f8ef16bcfb8166-300x300.jpg 300w, https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2021\/05\/980bad95617ed59dd4f8ef16bcfb8166-150x150.jpg 150w, https:\/\/keshtland.com\/blog\/wp-content\/uploads\/2021\/05\/980bad95617ed59dd4f8ef16bcfb8166-120x120.jpg 120w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption><strong><a href=\"https:\/\/keshtland.com\/product\/index\/KLP-25\/%D8%A8%D8%B1%D9%86%D8%AC-%D9%84%D8%A7%D8%B4%D9%87-%D8%A8%D8%B1%D9%86%D8%AC-%D8%AE%D8%A7%D9%86-10-%DA%A9%DB%8C%D9%84%D9%88\">\u0628\u0631\u0646\u062c \u0644\u0627\u0634\u0647 \u062e\u0627\u0646<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\r\n\t\t<div class=\"review_wrap\">\r\n\t\t\t<div id=\"review-box\" class=\"review-box review-bottom review-stars\"><h2 class=\"review-box-header the-global-title\">\u0627\u0645\u062a\u06cc\u0627\u0632 \u0627\u06cc\u0646 \u067e\u0633\u062a<\/h2>\r\n\t\t\t\t<div class=\"review-summary\">\r\n\t\t\t\t\t<div class=\"review-final-score\">\r\n\t\t\t\t\t\t<span title=\"\" class=\"post-large-rate stars-large\"><span style=\"width:0%\"><\/span><\/span>\r\n\t\t\t\t\t\t<h4><\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"review-short-summary\"><p>\u0627\u0645\u062a\u06cc\u0627\u0632 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\"user-rate-wrap\">\r\n\t\t\t\t<span class=\"user-rating-text\">\r\n\t\t\t\t\t<strong>User Rating: <\/strong>\r\n\t\t\t\t\t<span class=\"taq-score\">5<\/span>\r\n\t\t\t\t\t<small>( <span class=\"taq-count\">2<\/span> votes)<\/small>\r\n\t\t\t\t<\/span>\r\n\r\n\t\t\t\t<div data-rate=\"100\" data-id=\"1207\" class=\"user-rate taq-user-rate-active\">\r\n\t\t\t\t\t<span class=\"user-rate-image post-large-rate stars-large\">\r\n\t\t\t\t\t\t<span style=\"width:100%\"><\/span>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"taq-clear\"><\/div>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t<\/div>\r\n\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0641\u0631\u0646\u06cc \u06cc\u06a9 \u062f\u0633\u0631 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0645\u0642\u0648\u06cc\u0647 \u0648 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631 \u0632\u06cc\u0628\u0646\u062f\u0647 \u0633\u0641\u0631\u0647 \u0627\u0641\u0637\u0627\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646. \u0641\u0631\u0646\u06cc \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0645\u0642\u0648\u06cc \u0628\u0631\u0627\u06cc \u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u0645\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0648\u0646\u0645\u0648 \u0627\u0646\u0647\u0627 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a. \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0641\u0631\u0646\u06cc \u0628\u0627 \u0628\u0631\u0646\u062c \u0646\u06cc\u0645 \u062f\u0627\u0646\u0647 \u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc 2 \u0646\u0641\u0631 \u0634\u06a9\u0631: 3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0622\u0631\u062f \u0628\u0631\u0646\u062c: 3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0634\u06cc\u0631: 2 \u0644\u06cc\u0648\u0627\u0646 \u067e\u0631 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":1210,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[4],"tags":[100,51,99],"class_list":["post-1207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-recipes","tag-100","tag-51","tag-99"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0622\u0645\u0648\u0632\u0634 \u062f\u0633\u0631 \u0641\u0631\u0646\u06cc \u0628\u0627 \u0622\u0631\u062f \u0628\u0631\u0646\u062c \u0645\u062d\u0644\u06cc | \u06a9\u0634\u062a \u0644\u0646\u062f<\/title>\n<meta name=\"description\" content=\"\u0641\u0631\u0646\u06cc \u06cc\u06a9 \u062f\u0633\u0631 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 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